Durata de livrare: 1
Exercitii:
Close Grip Lat Pulldown
Wide Grip Lat Pulldown
Low Cable Rows
One Arm Row
Low Cable Straight Bar Curls
Standing Front Lat Pulldown
Overhead Triceps Extension
Low Cable Triceps Kick
High to Low Wood Chops
Low to High Wood Chops
Bicep Curl
Greutate Placi: 90 kg